The only person who can change your life is you!
After just one session, you’ll feel more in control of your life with actions and insights to begin moving you forward, achieving your goals and increasing your confidence
Sit down, relax, breath and let’s work out what’s going on
Hi, my name is Anne Considine and I believe everyone has the potential to be happy and healthy, but we tend to lose sight of who we are and what we want to do as we navigate the challenges of life. This can seem overwhelming to the point we don’t even know where to begin to get ourselves back on track again.
My goal as a certified Confidence Life Coach, is to deep dive into the stories you have been telling yourself about your life, to find the real truth about who you are, or aspire to be. I can help you gain insights and knowledge that enable you to live a life of fulfilment and possibilities, while reducing the chaos in your mind and what’s happening around you. Most of us already know the answers, we just need guidance and support to find them. The key to success though, is actions! If you’re willing to commit to the process and take responsibility then amazing things will happen.
Some of the areas I can help you in:
Letting go of fears and outdated beliefs that are holding you back
Stress that’s effecting your physical and mental health
Re-find yourself or your direction in life
Turn your dream or goal into reality
Uncertain about your career
If you have decided that you are ready to make a change, then now is the time to implement new strategies
Sometimes, all you need is for someone to give you a safe space to be heard that’s non judgmental, supportive and assists in finding the answers you desire. That’s the environment I provide.
LIFE IS TOO SHORT FOR REGRETS & UNHAPPINESS!
My Services
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One on One Consultations
One on One Consultations provide an opportunity to explore what’s really going on in your life. At times it’s difficult to process and understand the thousands of thoughts that run through our minds every day. These swirling and looping thoughts can create confusion, feelings of being overwhelmed or unhappiness.
It can be difficult to break habits on your own, but with assistance, new habits can be created to improve your life.
If you have decided that ‘enough is enough’ and you want to move forward in life, then this is a good place to start.
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Sprint Sessions
Sprint Sessions are designed for the smaller issues in life that are making you unhappy or holding you back, but are not big enough to see a counsellor or psychologist. Examples: Should I change careers or job, my friend is upset with me and I’m not sure why or which school should I send my child to.
Sometimes, just having a couple of sessions with a coach is enough to find the answer you’re after or at least begin heading in the right direction. The power of speaking out aloud to someone who’s impartial about a problem, can be the key to finding the answers that are just simmering below the surface.
Testimonials
“I found myself very comfortable with Anne, as I found myself saying things I didn’t even know where they would come from, but always relevant. Anne made me feel listened to and respected in these situations. I felt for the first time, understood and important and the information she provided always helped and was spot on.”
- Lauren P
“Anne has helped me think of life and life’s triggers differently. Acceptance and reframing of the way I think of myself has been the biggest benefit I have gained. Reframing the word ‘identity’ and really finding out what it means to me - not what others/society think.”
- Dannii W
“Anne was professional and presentable in all sessions, we worked virtually and I felt at all times that she was warm and welcoming and it was a safe space to talk. She also helped to clarify my career path, and as a result, successfully secured a job and changed industries into my dream job!”
- Matt C